START on Midlothian Ave

Bear left on 29^th ave to Cambie St. (south in northbound lanes)

At 31^st Ave crossover from the northbound to the southbound lanes

Right on 49^th Ave

Right on SW Marine Drive.

Right on Camosun St

Left at 29^th Ave W. (turns into Imperial Drive)

Continue on Imperial Drive through Pacific Spirit Park.

Left on 16^th Ave passing the traffic circle

Right on SW Marine Drive.

Follow SW Marine Drive around UBC campus

Left on NW Marine Drive to Spanish Banks.

HALFWAY is the first Spanish Banks concession stand W of Locarno Beach.

Continue on NW Marine Drive (turns into Trimble St)

Left on Belmont Ave

Right on Discovery St

Left at the end of Discovery St back onto NW Marine Drive

Left onto 4^th Ave

Left on Highbury St

Right on Point Grey Rd (turns into Cornwall St)

Follow Point Grey Rd/Cornwall St around Kits Point

Left on Arbutus to McNicoll

Right on McNicoll to Maple Street

Left on Maple to Ogden Ave

Right on Ogden to Chestnut St

Continue on Chestnut to Cornwall St

Left on Cornwall over the Burrard Bridge

Left on Pacific Ave (turn into Beach Ave)

Continue on Beach Ave until 30m before Bidwell

Left off the road at the parking lot entrance onto the seawall path

Right at the base of the hill proceed the entire length of the seawall around Stanley Park

Left on Denman St to leave the seawall

Left on Georgia St.

Bear left onto Pender

Left on Burrard

Left on Hastings St to FINISH line