Time sure flies when you're having fun and we hope everyone has been enjoying the first couple of months of Fall!  Just a reminder of some important dates:

~ 22 DAYS UNTIL THE EARLY BIRD DEADLINE ~

Don't miss out and register today!

~ 34 DAYS TO CHRISTMAS ~

Buy your 2009 Souvenir Merchandise Today

or

Check out the Fall and Winter Catalogue at the Running Room for the perfect gift 

~ 162 DAYS TO RACE DAY ~

Here are some tips on Starting Your Training Program

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