Job Inspires Active Lifestyle
Personal Story of Amber Kendall, 121 Public Relations Coordinator

It's not everyday that your job inspires you to transform your life, but that’s exactly what happened to me.  When I was hired as 121 Public Relations Coordinator for the 2009 BMO Vancouver Marathon this winter, it became my catalyst for positive change.

I was overweight, I admit, after too many years of gourmet cooking and inactivity.  I knew I wanted to get back into shape, but I hadn’t acted on it.  I felt that if I was going to be promoting the marathon, I'd better get back on the path to fitness!

I joined my local community centre after my Christmas vacation in January, and signed up with a personal trainer.  That was the easy part.  With a fitness plan in hand, I set about getting into shape.  The first month was tough, I admit, but by committing to the gym 5-6 times a week, slowly progressing to an hour of cardio and weights each day, I've managed to lose 30 lbs in three months.  I've still got a ways to go, but this is a great start.  I've also tweaked my eating habits to reflect my new lifestyle ~ healthy, nutritious food choices have become my norm. 

Over the last three months, I've dropped three dress sizes, I have tons of energy and my friends and family's encouragement has been fantastic!  I'm not a runner and I won't be competing in this year's race, but I will continue my newly adopted lifestyle long after Sunday, May 3.  Who knows, maybe next year I'll be able to enter the 8 km!

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